Celebrating International Women’s Day

As we recently celebrated International Women’s Day, a quick google search will show you that many women responsible for breaking glass ceilings died this past year. Their legacies, though, will continue on as women continue to guide us towards a better future. The women in our local communities are just as impactful as the ones…

How to honor death & grief

honor death - candles in the dark representing death

This weekend is one of the hardest ones out of the year for me. Mostly because Saturday is the date of my Dad’s death. He actually died on Tuesday. Dates and days are funny things when they come up so many years later. Our bodies remember the days rather than the dates, at least that…

How to Process Death and Dying: Boxing Up Our Loved Ones

Before you come for me, this is a bit tongue-in-cheek. My approach to grief, death, and dying is humor first. In addition to some humor, this article will walk you through a few ways you can process death and dying and the need to box up your loved ones. I cover our human loved ones…

How to Handle Grief & Kids… When You Have to Put Down Their Dog

Grief is a universal experience, and when it intersects with childhood, it can lead to profound questions and emotions. For families, the loss of a beloved pet often serves as a poignant introduction to the concept of death, hence this article on grief & kids. In May 2019, our family faced the heart-wrenching decision to…

Best Way to Get National Grief Awareness Day on the Map

Check out the video below to get started. It covers the background of National Grief Awareness Day and how you can help make it official. Below the video you will find a frank discussion of death, grief, and dying. This is your trigger warning. If you aren’t ready to dig into this topic (I totally…